Chronic lack of sleep can affect one’s health and well-being. Insomnia, hypersomnia, sleep apnea are amongst the sleep disorders that people could suffer from. They are caused by serious conditions and reasons. Some are within our control: like consuming less stimulating drinks, alcohol or caffeins, or maintaining a consistent sleep schedule. Certain medical conditions could also be the cause of some of our sleep disorders.
Certain medications, or withdrawal from them, may also cause this sleep disorder. Other possible contributing factors include certain medical conditions such as multiple sclerosis, depression, encephalitis, epilepsy or obesity. Sleep apnea is a serious …
It’s imperative to investigate the causes or the symptoms.