Sleep apnea and how to treat it

Sleep apnea often goes undiagnosed until a bed partner notices it. Morning headaches, frequent urination at night, lack of focus during the day could be signs of sleep apnea. If untreated , serious health risks are at bay. Even driving accidents , like falling asleep at the wheel , have been attributed to it.

Sleep apnea is a common disorder in which you have one or more pauses in breathing or shallow breaths while you sleep. Breathing pauses can last from a few seconds to minutes. They often occur five to 30 times or more an hour.

The CPAP machine is one of the major solutions offerred to sleep apnea patients. Once the usage of the machine is halted the sleep apnea will return.

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