Daylight Saving Hazardous to Health

It is important to adjust your body clock starting a few days before daylight saving kicks in. Most workplace injuries and heart attacks happen on the first monday of the daylight savings !

Daylight saving adds to peoples’ lack of sleep condition says Dr Ndihi from the Sleep Center at Loyola University Health System . In order to beat further discomfort it is important to observe certain rules of thumb as described in the article.

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